American Dietetic Association Complete Food and Nutrition Guide

American Dietetic Association Complete Food and Nutrition Guide

American Dietetic Association Complete Food and Nutrition Guide

The new edition of the ADA’s flagship food and nutrition guide—updated based on the very latest Dietary Guidelines for AmericansWith over 200,000 copies sold in all editions, this award-winning resource from the world’s leading authority on food and nutrition is packed with the latest healthy eating advice for those at every age and stage of life. In this completely revised and updated new edition, you’ll find up-to-date, evidence-based, practical answers for your many food and nutrition quest

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